I have been told for over a year now that I need to try cross racing. Of course this was quickly followed by a story about how much of a beat down it is. Well, both of these were right. I was missing something by not trying cross racing sooner.
Imagine riding at the limit of your anaerobic threshold for 45 minutes, yep it is tough. I have done a few power tests at Endorphin Fitness which includes a 20 minute max effort so I had an idea what I would be in for, but not certain what 45 minutes of this effort would do to me. I have heard of people throwing up during these power test, seen people hurling during the many endurance races I have entered, and now seen people hurling during CX races.
CX racing was very cool and I plan to enter several additional races next season. It isn't XC racing, but it is a nice place to test yourself during the off season. Anaerobic threshold is something I need to work on and I can't think of a better way to challenge my fitness.
Thanks to Jim Fisher for joining me as the only other DP rider out there. Hopefully there will be a few other team mates joining me next season.
Showing posts with label Forest Hill Park. Show all posts
Showing posts with label Forest Hill Park. Show all posts
Monday, December 17, 2012
Friday, August 10, 2012
Plassmans Tour of Richmond
| Is that a grimace from Bleecher already?? |
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| Yes, that is our fearless leader Jason. No, he hasn't lost his bike this season. |
We then ventured to Powhite where Plassman was able to show us the best line around the spaghetti of trails over there. This trip seemed to bring some of the impetus out of the group. We began dropping members as we headed to Powhite and then more once we left Powhite.
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Stijls representing
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| The men behind the Stijls |
Our group headed on a journey to the flats of Pony Pasture, Laurus Park and back to JRPS before finishing with another loop of Forest Hill. To tired for photos by the end, there were four of us who completed the ride logging just under 60 miles. Not quite the 100k we were hoping for, but a great team training ride.
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